Hi, I’m Lina Schonfeld, a Clinical Psychologist.

My path into psychology has been shaped by both personal and professional experiences. I have always been curious about what shapes us, the ways our thoughts, feelings, and experiences influence who we are and how we relate to others. Like many people, I have navigated difficult emotions and the challenge of understanding them. Having migrated from Germany, I also bring personal insight into how life changes and adaptation can influence identity, relationships, and connection.

I have worked across diverse public and private settings, ranging from hospitals and out-of-home care to mining, defence, and remote communities. Along the way, I have seen how trauma, loss, and life’s challenges can leave people feeling disconnected from themselves and others. This has deepened my commitment to creating a space where people can feel safe, heard, and supported.

I work with adults experiencing a wide range of concerns, including anxiety, depression, relationship difficulties, substance use, and challenges with eating and body image. I have a particular interest in supporting those affected by trauma, including childhood abuse, neglect, emotionally absent parenting, or other distressing experiences across the lifespan. I also work with parents who wish to understand how their own childhood experiences may influence their parenting and attachment to their children.

My approach to therapy is warm and compassionate. I primarily use Internal Family Systems (IFS) therapy and am a Level 2 practitioner, currently working toward full certification. To ensure therapy meets each person’s unique needs, I also integrate evidence-based approaches such as ACT, CBT, somatic techniques, and attachment-based methods, including Circle of Security Parenting.

In addition to therapy, I provide Board- approved clinical supervision to psychologists and mental health practitioners.

For more information about the services I provide and current fees, please head to the Services and Fees page.